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Starting of a New Life

I’m in my 3 and a half weeks of post op surgery RNY / hiatal hernia ! I am slimming down but in the dreaded 3 week stall phase. I was prepared for it so I know! I m very pleased so far with my measurements and weight loss highest weight of 247 and preop weight of 238 surgery weight of 220 and current weight of 198 to date! We will see how long the dreaded 3 week stall lasts! I am remaining positive in my day to day since I suffer from body dysmorphia! I will not let that conquer my life! Surrounding yourself in positive thoughts and with positive people us the key! It can be very hard to get caught up in emotions over food , even if you didn’t know you had a problem with that ! I have been craving the weirdest combinations of food . Things from an early childhood lol I’m mean come on , who craves ramen noodles with butter and sour cream?? Oh but of course ME! Food is the center of family gatherings, togetherness, meetings, greetings and farewells! Staying strong and truthful to yourself is the main goal and following your programs details. To ensure your on the right track for a better YOU!

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