June 30 day Bari Challenge

In the honor of my almost ! year Surgiversary....... coming up on June,16th, I would like to kick off an healthy eating challenge that is for EVERYONE. You do not have to be a bariatric, keto, low carbon, dieting, or anything of the such. The title has Bari in it, for my bariatric friends that follow me on all my social media sites for my niche' since that is the majority of my following. I have a variety of people doing the challenge, so please join. On the picture it shows what to do each day. Today was the first kick off with "share what you had for breakfast". with me rushing this morning, I made a strawberries and cream Proffee for the first time and only had that. I was starving by lunch time by the way LOL.

Picture is posted for you to follow along and I would like you to tag me in the videos or pictures, or posts you post on FB, TikTok, or Instagram @Thick2slimbarbie on all three or whichever you post to and use hashtags: #Thick2slimbarbie #Junebarichallenge either or all will be greatly appreciated , so I can see it and comment on your content that you post!

With my Surgiversary being only 2 weeks away........ I need to plan what to do after my 1 year checkup that is scheduled for that day. What sounds like a good plan? Comment and let me know! Tattoo? Buy a new purse, Get a new outfit? What sounds good??????

Now Day 2 of the June 30 day Bari Challenge is snacking on fruits..... What will you be snacking on??????